Immerse yourself in the calming and rejuvenating practice of Slow Flow Yoga. This class focuses on mindful movement, gentle stretching, and deep breathing, allowing you to connect with your body and mind. Perfect for all levels, the slow-paced sequences help improve flexibility, balance, and relaxation, providing a serene escape from the hustle and bustle of daily life. Join us to find your inner peace and leave feeling refreshed and centered.

Instructor: Tonjie R

IG: agapetonj